Hindi: Yoga (noun) योग Yoga (Phonetic text)

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Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. Yoga is widely practiced for health and relaxation by using specific bodily postures.